Gæstebruger
5. juni 2023
I went to Hoogland over the weekend for some much needed rest and relaxation, and that is exactly what I received. One can expect a very functional building (it is not fancy), with neat and clean rooms. What this is about is not a luxury stay, but a healthy and beneficial retreat. Your days and goals can be as busy or as relaxed as you choose, depending on your package selected. It is run by medical professionals so if you have a health concern you can choose a package to fit your requirements with the assistance and monitoring you need. I just went to relax and so didn't use the medical facilities, but did attend meditation, pilates, the hikes, a dance class, informative evening talks, and I had spa treatments. I also used the hydo facilities, which is an important aspect consisting of the hydro cycle: exercise, massage (either at the spa or the jet pools / hot tubs), heat (steam or sauna) and cold plunge. The grounds are incredible. If you don't do the water fast, there is a variety of healthy foods on offer. Each day the spread is diverse and very tasty. Everything is fresh with no salt, sugar or preservatives. This is one of the best parts of the stay. Highly recommended to anyone who needs a "reset".
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